Perfect 10.0 Physical Therapy and Personal Training is an all-inclusive injury care and sport specific strength and conditioning program designed to return athletes to their discipline and enhance sport performance. The program was founded by a physical therapist who was a former collegiate gymnast and high school cheerleader. We offer a unique approach to treatment of gymnastic, cheerleading, dance, and other related sports injuries.
 
SERVICES OFFERED
  • Onsite injury screening
  • Injury care
  • Strength & Conditioning
  • Performance Screening
  • Performance Training
  • Team Performance Workshops
  • Educational sessions for coaches and booster clubs

 

 
Blogs

Preventing Back pain in Coaches

May 18 by Brandi Smith-Young

Preventing Back Pain in Coaches I remember when I coached how sore I would be afterwards.  Long hours, weird positions, uneven surfaces, moving mats and equipment, repetitive spotting on one side, saving the athlete that bachs in the middle of ...

Get to Know Brandi Smith-Young

Dec 29 by Brandi Smith-Young

Hey guys checkout this interview I did with Pike Athletics.  They had some great questions and was a lot of fun to do. Happy New Year!! Click HERE: Interview with Brandi

 
Success Stories

“I was referred to Brandi because of her specialized skills in treating acrobatic athletes and worked on retraining my foot to hold the correct position during walking, running, jumping, landing, and pivotal motions. Within two months I was back with Texas Parkour just in time for a national invite event..." (more)